What is something that you wish you knew how to do?
Let things go.
The last few years, I have noticed within myself, but that I have developed this very bad habit of holding onto negative things and I wish I could just let them go.
Things people have said to me, how I think about a person, negative memories or feelings, stress, anxiety.
I’m not sure if this is a new thing, or if I just haven’t really noticed it within myself but I would love to learn how to not do it. My life would be a lot better if I did haha.