What is something that you wish you knew how to do?
Let things go.
The last few years, I have noticed within myself, but that I have developed this very bad habit of holding onto negative things and I wish I could just let them go.
Things people have said to me, how I think about a person, negative memories or feelings, stress, anxiety.
I’m not sure if this is a new thing, or if I just haven’t really noticed it within myself but I would love to learn how to not do it. My life would be a lot better if I did haha.
Not to get too preachy but recognizing something is the first step to being able to make a change. When I want to make a change to my behavior or mindset I do a daily review of my day in the morning to see how to apply my desired behavior, the a quick reflection at night on how I’ve done. The change comes from making this reflection a habit. At least this approach has worked for me. Good luck! Thanks for sharing.
LikeLiked by 2 people
That’s a great tip! Thanks for sharing
LikeLiked by 1 person
I can relate to your post. It’s not easy letting go.
LikeLiked by 1 person
It really isn’t! Thanks for stopping by and reading!
LikeLiked by 1 person